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WELCOME TO EM'S PRAIRIE KITCHEN
Welcome to Em's Prairie Kitchen, where prairie girl meets modern recipes! Here you'll find inspiring prairie recipes, helpful meal plans, and useful kitchen tips. Get ready for a delicious adventure.

I'M SO GLAD YOU'RE HERE
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Emily
Jun 29, 20233 min read
3 Ways Meal Planning is Helping Me Enjoy This Summer
Although meals are quite relaxed and a bit easier in the summer with all the fresh ingredients and barbecue meals, having my ingredients, re


Emily
Jun 21, 20232 min read
Creamy Lemon Chicken Linguine
Spicy, creamy, lemony pasta, accompanied by spicy chicken breast, asparagus, and corn all in a creamy linguine.


Emily
May 16, 20232 min read
Easy Barbacoa Burritos
These barbacoa (shredded beef) burritos are an easy slow-cooker meal with minimal prep required with a delicious result.


Emily
May 2, 20232 min read
Cinco Recipes for Cinco de Mayo
Cinco de Mayo is one of my favourite ways to kick off summer. If you're like me, you love the holiday not only for the history, but also...


Emily
Apr 29, 20232 min read
Poblano Shrimp Quesadillas with Pineapple Salsa
My Poblano Shrimp Quesadilla recipe is an amazing recipe. With poblano peppers, shrimp, melty habanero cheese, and fresh pineapple salsa.

Emily
Apr 20, 20234 min read
Em's Prairie Kitchen Meal Plans
It's here! Once again, I’m offering monthly meal plans to help you organize, plan, and stress less!


Emily
Feb 26, 20232 min read
Cajun Chicken Bowl with Special Sauce
This Cajun Chicken Bowl is the perfect weeknight dinner. It's easy, relatively quick, and so delicious.


Emily
Jan 25, 20232 min read
Chicken & Broccoli Pesto Orzo
With a fresh take on a pasta dish, this one-pan orzo is a simple but tasty dish with pan-seared chicken, broccoli, olives, an buttery orzo.

Emily
Jan 7, 20232 min read
Mom's Creamy Italian Sausage Pasta
Looking for a quick and easy dinner recipe that everyone will love? This delicious recipe has a creamy fresh tomato-based sauce, minimal...


Emily
Mar 20, 20222 min read
30-Minute Cajun Mac n' Cheese
30-Minute Cajun Mac & Cheese with Spicy Chorizo Sausage & Broccoli This recipe is a new one for me but I'm glad I tried it. I love how...


Emily
Mar 14, 20223 min read
Slow-Cooker Chicken Enchiladas
A recipe of quick and easy preparation for a perfect weeknight supper that you and your family will love!


Emily
Oct 17, 20213 min read
Thanksgiving Turkey Gyros
Hi again! For those of you (Canadians) who aren't sick of Thanksgiving food, you have to make these asap. Even if you are sick of turkey,...


Emily
Sep 12, 20212 min read
Chicken Jalapeño Tacos
Happy Sunday everyone! Although I'm a sucker for fall food, colours, and weather - only when it's above freezing though - I still find...


Emily
Aug 25, 20213 min read
Ahi Tuna & Mango Poke Bowl
Poke bowls have been all the talk these days and I couldn't help but try it out! As I've mentioned before, I of course like to share...


Emily
Jul 20, 20212 min read
Pork Prosciutto White Lasagna
Hello! It's been a while and I apologise; I have been feeling under the weather and didn't exactly get to be creative with my food the...


Emily
Jun 24, 20212 min read
Air Fryer Coconut Chicken Tenders
Happy Wednesday! We're halfway to the weekend and although I don't have many exciting plans, there's not much better than a warm weekend...


Emily
Jun 16, 20212 min read
Barbecued Hawaiian Turkey Burger
Hi everyone! Although I love my classic beef burgers, I wanted to share this tropical flavoured burger just in time for the warm weather...


Emily
May 26, 20213 min read
One-Pan Sausage & Veggies
This recipe is just as easy and healthy as it looks. This is one of my favourite suppers to make for meal prep when I want a healthy...


Emily
May 13, 20213 min read
Spicy Sausage and Pepper Pizza
I hope you are all having a great week this far and that all the farmers are having a great seeding seasons this far! Tis the season for...


Emily
Apr 26, 20212 min read
30-Minute Chicken Fajitas
Hello! Today, I'm sharing a recipe that will hopefully make your meal-planning and suppers a bit easier this week. These 30-Minute...
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